Explore 13 essential habits that can significantly enhance your cat's lifespan and happiness. From regular veterinary check-ups to mental stimulation, these practices ensure your feline friend remains healthy and joyful. Each habit is designed to integrate...

Stress is unavoidable. We wake up to the sound of drilling right outside our bedroom window, we miss our train or bus, or maybe we’re stuck in traffic – no matter the scenario, stress seems to be a part of everyday life. It is no surprise, then, that...

A lifestyle vision statement is more than just a set of aspirations—it’s a powerful tool for mapping out the life you truly desire. It acts as a guiding compass, helping you align your daily choices, priorities, and long-term goals. Whether you’re...

“Sleep is underrated; make sure you get more of it.”

Isla has a rare digestive condition which means she has to be fed via a tube to a major artery.